Headaches are often debilitating, interfering with your ability to work, play, and love. Headaches can be caused from multiple sources, such as tension in the neck, or imbalanced pressures in the skull, or from hormonal imbalances, or from eye strain. There are hands-on techniques to eliminate or lessen the instigating factors, including craniosacral, neuromeningeal, myofascial release, and trigger point release, to name a few. In addition to using my hands, I show you how to use yours to care for yourself so you can get rid of your own headaches. Also, there are exercises or tips or even taping which can decrease unwanted tension.
Many persons have been able to totally eliminate their headaches with these techniques.